Renegade Race Series
17835 Sky Park Circle, Suite F
Irvine, CA 92614
[ph] 949-975-1812, 949-975-1813
[fax] 949-975-1814
We produce a wide variety of running, triathlon and adventure sports events around Southern California. Our events are fun, professional, safe, and always have something for everyone.
It doesn’t matter if you are a seasoned triathlete, love the dirt, or a newbie racer, the Southern California Triathlon Series will give you the best experience possible and keep you sharp as your 2013 season comes to an end.
Are 5K’s & 10K’s more your distance? Whether it is your first – or one of many – you’ll enjoy an event where all 5K, 10K and Kids Fun Run events welcome walkers, baby joggers and speedsters.
All of Renegade Racing’s events benefit a worthy charity, so get fit, get involved, and get out there and have some fun. You’ll be doing something great for yourself and the community. See you on the road and on the trail!

For 10% off discount – Your code that is good for any of our events is PAMSBR .

24844 Muirlands Blvd
Lake Forest, CA 92630
(949) 581-8900

At PURE RIDE CYCLES our goal is to be your choice for all your cycling & triathlon needs. A place where you can come to fuel your passion and embrace your cycling adventures. We are a premier cycling shop in Orange County, female owned and operated for the past 19 years. We have partnered with the best brands in the industry to ensure you get the best products to help you achieve your goals. We are all about bikes, sales and service! We offer a variety of special services from professional bike fittings, certified service techs, servicing all makes and models, specific clinics and classes, events and community outreach. At Pure Ride you are part of our family, we are committed to sharing the joy of the sport with you!
SBR Tri Team members Discounts- 15% off parts/clothing and 10% off bikes.
Bike Tune-ups – $65.00 reg $85.00. Fittings – $125.00

1065 Newport Centre Drive
Newport Beach, CA 92660
Founded and based in Melbourne, Australia; our philosophy is to create products which will advance human performance. 2XU employs fabric and construction technology to take you beyond what you previously thought possible. 2XU is fast becoming the most technical performance sports brand on the planet. Worn by multiple world champions, endorsed by sports institutions the world over and praised by professional athletes from all disciplines, 2XU understands what is needed to be the best. Developed by athletes for athletes.
Performance Store – Fashion Island

Outlet Store – San Clemente
101 W. Avenida Vista Hermosa
San Clemente, CA 92672

15% discount for SBR Tri Team

LOR Physical Therapy
31341 Niguel Road, Suite G
Laguna Niguel, CA 92677
Ph: (949) 443-5442
Fax: (949) 443-5463

We Listen—We Empower—We Move
At LOR we believe in the power of Movement. As both a physical and psychological healer, Movement works wonders to optimize our health and well-being. However, not all biologic motion is created equal. The warm staff at LOR re-educate you in the foundation of optimal movement mechanics in order to enhance your quality of life, decrease pain, or occurrence of re-injury. This is for all people from all walks of life and we are here for you—every step of the way. Together, we can Move in the right direction.

Regular Physical Therapy Treatments
$100 evaluation (non-team member $150) Cash pay option
$75 per visit (non-team member is $85) Cash pay option
Option to use insurance. We take PPO and Medicare. No HMO plans accepted

Running Analysis
A thorough history and physical examination will be performed followed by static balance testing and running on a treadmill that has a force place which provide us with pressure and force information. We will then place LED markers on your body that will assist with joint angle calculations while you run on our pressure sensitive treadmill. High speed cameras are utilized to capture your exact movements. We will look at views from the side, rear, and front. Following our analysis we will then prescribe a plan that will address our findings.
$175 for 1.5-2-hour analysis (non-team member is $275). *Not covered by insurance*.
$75 for follow up sessions that last 1 hour (non-team members is $85)
Please wear running gear

Total Nutrition Counseling
Melissa A. Mathes, MPH, RDN, CSSD
Melissa A. Mathes, MPH, RDN, CSSD, is a registered dietitian nutritionist with a certified specialization in sports dietetics (CSSD).  I put an emphasis on educating my patients/athletes on consuming a healthy diet/lifestyle that will support their individual health and athletic needs primarily through food, (sports foods when needed), with little reliance on supplements unless necessary. As a partner with SBR Coaching, I am a reliable sports nutrition resource for you, and any member of the team is welcome to call or email me.  All SBR participants will receive 10% off my services.  I look forward to working with you and helping you improve your health and getting your athletic performance to its peak level!

Dynamic Touch Massage Experts 
2651 Irvine Ave #122 Costa Mesa, CA 92627 Two therapists on duty 7 days a week 8am-9pm
28202 Cabot Rd. #150 (inside RauschPT) Laguna Niguel, CA 92677
Open weekdays 8am-9pm, Saturdays 9-2
Need a GOOD Sports Massage?  At Dynamic Touch we don’t just make you feel nice, we make you feel BETTER!  Feel the difference of a massage by someone with years of experience and highest level training for yourself.  Our therapists have been to the Olympics and beyond!  Schedule Online, it’s Easy!
SBR clients receive $20 off of your first massage, and then 15% off of packages of 5 massages.  Schedule online, discount is taken at the register.
(Offers for current clients only, and may not be combined.  Regular discount is 10% off of packages.)

Tri Events has been putting on Triathlons since 1983. This year marks our 35th year. Our events have had many major pro’s come through Bonelli Park at one point in their professional career.
The back drop of the San Gabriel Mountains and Bonelli Park just make it an ideal destination for a triathlete with family to visit! So while they are racing the family can relax and there is plenty of places to stay locally and eat.
Tri Events see’s many of the same athletes come back year after year bringing their son’s and daughters that now race on the same ground.  Newbies that come are full of excitement when they come across the finish line and receiving  their very well deserved finisher medal.

CAS Swim Shop
CAS Swimshop and outlet is your one stop shop for competitive swimwear and all swimming accessories and supplies. We carry the latest swimsuit, swim  and triathlon gear, including wetsuits

10 percent Discount for SBR Clients!

3972 Barranca Pkwy
Irvine, CA,(949) 653-7665
15661 Container Ln
Huntington Beach, CA
(714) 898-2655 was founded in 2006 by Jim McCann.  Then-president of the country’s largest and most successful triathlon club, the San Diego Tri Club, Jim was witness to a surge in the popularity of triathlons as everyday folks turned to the sport as a vehicle for improving their health and well-being.

For those wanting to purchase or rent a wetsuit, we recommend  A triathlon wetsuit offers additional flotation which can improve your swim performance, leaving you with more to give on the bike and run.  The company itself offers stellar customer service – just check out their reviews.  With their $65 rental, you’ll get a name brand wetsuit a week before your event (and can get it even earlier with their very reasonable $15/week extension option), and free round-trip shipping is included.  You can direct questions to or give them a call at 360-297-1818.

SBR Clients Use coupon code OCPAM15 which is good for $15 off a standard adult wetsuit rental.

The Unlikely Cyclist apparel & accessories

The finest cycling apparel including SheBeest, Terry, Giordana, Hincapie, Road Holland, Sugoi, GORE, Hincapie, Canari and Sheila Moon.  in sizes xs thru 3x.  acessories from Giro, fizi:k and many more.  nutritional supplies including skratch labs, Honey Stinger,

Women’s clinics, events and rides
Women’s clinics every other Wednesday (excluding holidays) and group rides on
Saturday mornings.

15% off in stock apparel and accessories
10% off services

Roadrunner Sports
In September, 1983, Michael Gotfredson, fondly referred to as Mike G. or Chief Runner, founded Road Runner Sports to provide sports minded people like you with an alternative; the ability to buy quality fitness products at great prices. Back then, Road Runner Sports was just a garage space in Del Mar, California and on the first day of business, the lone employee took seven orders.
Twenty-eight years later, Road Runner Sports can attribute its successes to the special one-on-one relationship it enjoys with you, the customer. That relationship has flourished because our employees (now over 800!) make the most of every opportunity to interact with you. Each and every order taken & shipped, product selected for the catalog, website, retail store, catalog mailed, and more are opportunities to establish and develop a personal relationship with you.

10% discount at all your stores in the Orange County area.

Artistic Smiles Dentistry
The doctors of Artistic Smiles Dentistry are part of a 27-year Orange County tradition of dental comfort & care. Dr. Czochanski is a 1988 graduate of the UCLA School of Dentistry & a fellow in the Academy of General Dentistry.
Dr. Kim-Czochanski received her bachelor’s degree from USC & went on to receive her doctorate in 1991 from the Northwestern University School of Dentistry. Together as husband & wife, they have dedicated their professional careers to providing you with the best that dentistry has to offer. The doctors are continually improving themselves & their practice with the latest techniques & approaches to provide advanced, antiseptic, comfortable & personalized dental care.
In their continuing education, Dr. Czochanski & Dr. Kim-Czochanski have completed special training in orthodontics, cosmetic dentistry, Geneva 2000™ Premium Dentures, gum care & root canal treatments. They are both graduates of the UCLA Implantology Residency Program, Loma Linda MaxiCourse, the California Implant Institute & numerous infection-control programs. Both doctors have received fellowship status in the International Congress of Oral Implantologists.
We look forward to your visit & to showing you how exceptional dentistry can improve your life.

Mailing list

Group Training


Thanks all for the support Coach Pam! You promised me you would get me through training injury free and you did!. Six weeks ago, I literally couldn’t run a quarter mile. Trying to do this on my own….well, it may just would not have happened!

Thank you Pam! I very much enjoy you, your professionalism, patience and knowledge. I have learned so much the last few months and look forward to learn much more! You are awesome. Thanks.

Pam, thank you so much for your transition tips. Just two suggestions from you have taken over a minute off my total transition time! I’ve read articles and watched videos on how to improve transition time, but hadn’t seen your two key recommendations anywhere. Thank you!

Thanks Coach Pam for helping my two sons and I make it through our first TRI!! It was an amazing experience and we truly could not have done it without your support, encouragement, and excellent coaching. We are all excited for the next one!!

I can’t believe that at 49 years of age and not exercising at all, I finished an ocean swim triathlon with my 11 year old daughter. I was truly scared to death! I thank you so much for training us so well in such a short time that we both finished. Now I feel like I can do anything, I feel unstoppable!
Kim and Helena

A year ago today I began a triathlon journey with you. Thanks for the 365 days of support, encouragement and inspiration. With deep appreciation.

Coach Pam has helped me immensely to gain the swim skills I needed to be a triathlete. She gave me the confidence and training I needed to progress from a 25yd pool swim to completing a 1,000yd ocean swim in my first OW triathlon in less than 6mo. I feel great about this accomplishment at the age of 53!

This has been an incredible year for me. I can’t believe the personal growth that came from the coaching of one person—-YOU! You have given many of us a new lease on life and for me I found my authentic self thanks to the patience and time you have put into our training.
Darlene March